Maintaining a Healthy Long Distance Relationship

I was saving this post for further down the road, but since I know a lot of people are separated from their partners during the current global pandemic, I thought I might go ahead and share my thoughts on long-distance relationships.

Birth Control Abroad

Image from @rhsupplies on Unsplash Disclaimer! I am not a medical professional. The following post is based on my experience and personal research alone. Many people are on birth control for one reason or another. In addition to preventing pregnancy, these hormone therapies can regulate menstruation, treat a host of medical conditions like PMS, andContinue reading “Birth Control Abroad”

Being Curvy in Japan

Beauty standards are ridiculous and frustrating all over the world, but Japan can be an especially difficult place to live for people with curvier and more voluptuous figures. Since moving here, I’ve lost about 15-20 pounds due to making some extreme lifestyle changes, and I am incredibly proud of my hard work. While there areContinue reading “Being Curvy in Japan”

No Cooking Necessary: How to Eat Healthy and Lose Weight in Japan

Japan is one of the healthiest nations in the world, and moving here will almost certainly alter your lifestyle for the better. The food is also incredible. Japan offers a wide range of cuisine to sample, but just like anywhere else, the nation has its fair share of unhealthy foods. Fast-food chains are increasing inContinue reading “No Cooking Necessary: How to Eat Healthy and Lose Weight in Japan”

Costco Japan Guide and Haul

  You’ve been in Japan for a few months or years now, and the novelty of everything is slowly wearing away. You’re growing tired of eating traditional Japanese food known as 和食 (washōku) and just want the taste of something familiar to comfort your palate. But to your disappointment, the import store nearest to youContinue reading “Costco Japan Guide and Haul”

Tips for Improving Your Health and Losing Weight in Japan

It’s no secret that the people of Japan live longer and healthier lives than the citizens of many other developed nations, and there are reasons for this that go beyond genetics. If you’ve ever wanted to change your lifestyle or shed a few pounds, moving to Japan is the perfect opportunity to focus on selfContinue reading “Tips for Improving Your Health and Losing Weight in Japan”