Detox Your Life (No Juice Cleanse Required)

Hello, friends! Thanks for dropping in. I hope you’re all staying safe and enjoying your week. Today, I want to talk about something a little more personal. Since we’ve all been in quarantine with little to do, I’ve been on yet another introspective journey to detox my life, heal from past trauma, and fall inContinue reading “Detox Your Life (No Juice Cleanse Required)”

Birth Control Abroad

Image from @rhsupplies on Unsplash Disclaimer! I am not a medical professional. The following post is based on my experience and personal research alone. Many people are on birth control for one reason or another. In addition to preventing pregnancy, these hormone therapies can regulate menstruation, treat a host of medical conditions like PMS, andContinue reading “Birth Control Abroad”

Tips for Improving Your Health and Losing Weight in Japan

It’s no secret that the people of Japan live longer and healthier lives than the citizens of many other developed nations, and there are reasons for this that go beyond genetics. If you’ve ever wanted to change your lifestyle or shed a few pounds, moving to Japan is the perfect opportunity to focus on selfContinue reading “Tips for Improving Your Health and Losing Weight in Japan”